Stay Happy While You Study Make the Most of Your Student Experience - Student Wellbeing Series

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SKU: 9781789562149
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ISBN: 9781789562149

Author: Lauren Callaghan

Description

Publisher's Synopsis


Prioritising your studies, social life and everything in between - all while looking after yourself - can sometimes mean your levels of happiness are overlooked.

Written by Clinical Psychologist Lauren Callaghan, this guide will help you to stay happy and harness useful mood-boosting tools so that you can successfully navigate your way through the unique pressures and opportunities that student life brings.Complemented by insights from real students, this book is easy-to-read, convenient to carry, and a valuable toolkit for sustained confidence and wellbeing.Stay Happy While You Study is the ultimate companion for school-leavers planning ahead for university, as well as a handy addition for those who are already studying in higher and further education.

Number Of Pages : 79 

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