Teach Yourself How to Be Happier

Author: Paul Jenner

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ISBN: 9781444174465

Book Cover Type:

  • Paperback
Availability: In Stock Pre order Out of stock
Description

Discover practical strategies to enhance your well-being with "Teach Yourself How to Be Happier." This expert guide offers evidence-based techniques to cultivate positive habits, manage stress, and foster a more fulfilling life. Ideal for anyone seeking to improve their mental outlook and embrace lasting happiness through self-directed learning.

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