Super Survivors Superhero Therapy for Facing Disaster-Related Trauma

Name: Super Survivors Superhero Therapy for Facing Disaster-Related Trauma
Brand: Pak Manifesto Enterprises
SKU: 9781472145864
Price: 6585.00 PKR
Availability: InStock

Author: Janina Scarlet

Rs.6,585

ISBN: 9781472145864

Book Cover Type:

Paperback

Availability: In Stock Pre order Out of stock

Categories: Arts & Social Sciences Books Bargain Books Leadership & Motivation Psychology Self Help

Description

Description

How do we survive when it feels like our world has ended?

This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression.

You will join a group of other survivors who have lived through extraordinary times and situations, including a doctor who saw many patients die in a pandemic, a firefighter who feels ashamed about developing anxiety after a major tragedy, a nurse who lost a sibling in a school shooting, and others affected by a global health crisis and trauma in differing ways.

This self-help manual is based on the techniques of Superhero Therapy and Acceptance and Commitment Therapy and will teach you the skills of acceptance, mindfulness, self-compassion, sense of purpose and commitment to action, as well as helping you to develop your own survivor story.

This is the first book of its kind to help us deal with the realities and mental health impact of a world emerging from the unprecedented effects of COVID-19, as well as other natural disasters and violence.

Let customers speak for us

from 19 reviews

Introduction to letrature

I love the book so much . It helps me alot through my letrature journey

Waqar Butt

07/26/2025

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HUMAN FRONTIERS: THE FUTURE OF BIG IDEAS IN AN AGE OF SMALL THINKING

Aziz Ali Dad

03/10/2025

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I found this book very very helping for understanding basic concepts of maths; geometry;algebra; fractions; decimals; percentage; polygons and much more; I suggest or even request parents to buy this book for their childrens to be come conceptual students.

Aushtar Abbas

02/15/2025

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Good Book

Really liked it but please also bring other books such as The Pentagon's Brain DARPA by Annie Jacobsen and Rise and Kill First by Ronen Bergman

Zarvan Ali

10/25/2024

Zero Fail

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The quality of the book was superb and delivery was really fast. Will definitely order again.... wish they would add more books to the store.

Amna Arif

08/18/2024

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Amazing 5/5

It is an amazing book that teaches the basic principles of cold calling. Totally love it. 100% authentic and was carefully packed. 5 stars from my side. Keep it up guys.

Raafay K Khawaja

08/01/2024