
Food for Life: The New Science of Eating Well
Author: Tim Spector
ISBN: 9781787330498
Book Cover Type:
- Hardcover
- Food for health
- Food for your microbes
- Food as medicine
- Food as mental health
- Food for immunity
- Food for the planet
- Food for life
Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Tim Spector has pioneered a science-based approach to nutrition, encouraging us to forget misleading notions of calorie counts or nutritional breakdowns.
In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive guide to what we should all know about food today.
Taking a wide-angle lens on everything from environmental impact and food fraud to allergies and deceptive labeling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.
Let customers speak for us
from 18 reviewsHUMAN FRONTIERS: THE FUTURE OF BIG IDEAS IN AN AGE OF SMALL THINKING

I found this book very very helping for understanding basic concepts of maths; geometry;algebra; fractions; decimals; percentage; polygons and much more; I suggest or even request parents to buy this book for their childrens to be come conceptual students.

50 Cities of the U.S.A - The 50 States

All countries, capitals and flags of the world: A guide to flags from around the world

Really liked it but please also bring other books such as The Pentagon's Brain DARPA by Annie Jacobsen and Rise and Kill First by Ronen Bergman

The quality of the book was superb and delivery was really fast. Will definitely order again.... wish they would add more books to the store.

It is an amazing book that teaches the basic principles of cold calling. Totally love it. 100% authentic and was carefully packed. 5 stars from my side. Keep it up guys.

👍👍👍

I loved the books they quality is very good and prices are so reasonable

Amazing book to understand interpersonal power dynamics and master them to drive and thrive in organisational settings.
![7 Rules Of Power - Surprising - But True - Advice On How To Get Things Done And Advance Your Career By: Jeffrey Pfeffer [PaperBack]](https://cdn.shopify.com/s/files/1/0759/1896/7085/files/9781800751286-F_page-0001_70x70.jpg?v=1689169710)
30 Days of Creativity: Draw, Colour and Discover Your Creative Self

Philosophycally written and well researched book about most mysterious subject in neuro science

My interest in data science, machine learning and AI brought me to Pak Manifesto's website. This is a great book (and although I haven't read all of it) it basically underlines the importance of having a deep intuitive understanding of probability and being able to glean information from minute details in order to fine-tune one's predictions (about anything). The data on which such predictions are based, it quantity, breadth, depth and quality are all important, as is the broader canvas of knowledge surrounding the problem at hand.
My pleasure in purchasing this book was doubled for two reasons. I got to know Mr. Riaz, the owner of Pak Manifesto who is a gentleman to the core, always keen to support his customers and provide them with the best experience. And secondly, when I received the book vide TCS, I found out that its a Penguin original paperback with superb quality paper and illustrations (though not in colour, just black, grey and white).
This book is a must read for any statistics and/or data science student or even a professional. Highly recommended from my side!
